One of the most difficult things to achieve in any industry is maintaining a healthy work-life balance.
And in an industry like PR, which is fast-paced and requires you to be "always on", it can take a major toll on your mental health.
In 2024, we are going to put our mental health first! But if you are not sure where or how to start, don't worry because we've got you covered!
Read on as media update's Saads Abrahams gives some tips on how to manage your mental health as a PR pro in 2024!
How are you putting your mental health first in 2024? Let us know in the comments section below.