In the quest for a healthier lifestyle, small changes in your diet can make all the difference. By changing something as simple as your cooking oil, you may reduce your risk of getting certain cancers, says the duo.
"The launch of the cookbook, a collaboration with the esteemed Cancer Association of South Africa (CANSA), is a testament to our commitment to empowering individuals with the tools and knowledge needed to make informed dietary choices," says B-well.
Written by CANSA nutrition and dietetics consultant Megan Pentz-Kluyts, this cookbook is not just a collection of recipes; it's a comprehensive resource tailored to promote cancer prevention and overall well-being, the duo adds.
"B-well's dedication to enhancing the lives of our consumers extends beyond providing top-quality products. We believe in equipping individuals with the resources that foster a healthier lifestyle and a brighter future," B-well adds.
In an article titled
Choose Your Cooking Oil Wisely, Megan Pentz-Kluyts says, "A healthy diet is a cornerstone of helping to reduce cancer risk, and the use of cooking oils like B-well Canola Oil — which are also lower in saturated fats than other common cooking or salad oils — and can be a valuable step towards reducing cancer risk."
"Canola oil is a cooking oil high in Omega-3 and has only 7% saturated fat, making it a good choice to help increase the overall Omega-3 intake in our Western diet," Pentz-Kluyts adds.
Distinguished from other healthy-eating cookbooks, the
Smart Choice Cookbook sets itself apart with a fresh collection of recipes. These recipes specifically highlight ingredients that may contribute to reducing the risk of cancer, concludes the duo.
Individuals are encouraged to download a free copy of the cookbook here:
The Smart Choice Cookbook.
For more information, visit
www.bwellfoods.co.za. You can also follow B-well on
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