The Totalsports Women's Race aims to be more than just a lifestyle event — but rather a space where victories are celebrated, experiences are shared and support is always in abundance, says the event.

With PinkDrive as the official charity, runners openly share their cancer journeys, aiming to offer hope, encouragement and, most importantly, a reminder that no one faces cancer alone, ands the event.

Selina Govender from Merebank, Durban, was diagnosed with stage 4 breast cancer with widespread bone metastasis in August 2021, at the age of 37, says the event.

"My treatment plan consisted of a left mastectomy with axillary clearance and the removal of 12 lymph nodes, six IV chemotherapy sessions, 25 radiotherapy sessions, bone-strengthening infusions and endocrine therapy," says Govender.

"Almost five years later, my scans remain clear. I continue with endocrine therapy and bone infusions. Cancer taught me that we can't always control what life throws at us, but we can control how we rise above it. Pay attention to your body. Listen to the small signs. Never skip your check-ups and, above all, never lose hope," adds Govender.

"I've been participating in the Totalsports Women's Race since 2017, and I'll be taking part in the 10km again this year," she continues. "I walk due to no longer being able to run. The movement helps with circulation and supports keeping my bones strong and the rest of my body healthy. The Totalsports Women's Race is a powerful celebration of women that focuses on health and charity."

"It is a, 'must-do' event for women in South Africa, offering a fun, well-organised and meaningful experience that blends healthy living with a powerful message of empowerment. I'm always in awe of the atmosphere, especially the 'sea of pink' and camaraderie among participants. Not forgetting the amazing views along the route, which remind us just how beautiful Durban is," adds Govender.

Rayghanah Cassiem, from Athlone, Cape Town, was diagnosed with breast cancer in August 2005, during Women's Month, at the age of 46, and was given five years to live. Over the past 21 years, her journey has included surgery, chemotherapy, radiation and long-term cancer-blocking treatment.

"Being given a second chance at life changed everything for me," says Cassiem. "Before my diagnosis, I was simply existing as a mother and wife. Afterward, I truly started living — appreciating life's simple blessings and embracing new challenges. I took up hiking, dragon boat paddling and road running, things I never imagined I would do."

"At 50, I experienced a recurrence of breast cancer in my sternum, which took me to Stage 4. I was told it was advanced and incurable, instead of giving up, it strengthened my resolve to live fully," adds Cassiem.

"Today, I dedicate my time to outreach programmes at cancer care homes, using my journey to inspire and give hope. Cancer has taught me not to take a single day for granted. I have participated in the Totalsports Women's Race for many years. It has become a special part of my journey. Reconnecting with familiar faces and the shared sense of purpose is incredibly uplifting," says Cassiem. "Sport helps me cope with the challenges of cancer and supports my physical, mental and emotional wellbeing. It reminds me that my body is still strong and capable."

From Linden, Johannesburg, Ntokozo Dludla was diagnosed with cancer at the age of 36.

"It was an overwhelming experience — fear and confusion all came rushing at once. The unknown was the hardest part," says Dludla. "The journey was not easy: doctor's appointments, tests and treatment. It felt like my life revolved around hospitals and waiting rooms. My support system became my anchor, and family, friends and even strangers showed me kindness and love in ways I will never forget. They reminded me that I am not alone in this fight," adds Dludla.

"Cancer can feel overwhelming when you think too far ahead," she admits. "My advice is to focus on getting through one appointment, one treatment, and one moment at a time. Regular activity helps maintain muscle strength, improves heart health and keeps the body functioning better, allowing treatment to work more effectively," says Dludla.

"Even light exercise can prevent weakness and loss of mobility. The Totalsports Women's Race is about confidence, connection and celebrating life as a woman, as well as creating awareness of your body and holistic health. What makes the event extra special is its support of PinkDrive, an organisation that provides screening, support and education," adds Dludla.

"The Totalsports Women's Race is built on the strength, courage and resilience of women like Selina, Rayghanah, and Ntokozo, whose stories continue to inspire and unite us. This event is far more than a race — it is a powerful platform for awareness, connection and hope," says Nikki Crous, Head of Marketing at Totalsports.

"Through our partnership with PinkDrive, we are reminded of the importance of early detection, ongoing education, and support, while celebrating the incredible spirit of women who continue to show up, push forward and uplift one another in the face of adversity," concludes Crous.

For more information, visit www.totalsportswomensrace.co.za. You can also follow Totalsports Women's Race on Facebook, X, or on Instagram. 

*Image courtesy of contributor